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Why are you Bloated?

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Stress

Ep. 26 Why you cannot ignore stress as a root cause of your digestive symptoms

Ep. 26: Why you cannot ignore stress as a root cause of your digestive symptoms

When experiencing digestive symptoms, how often do you recognize that stress could be the root cause? In this episode of the Love Your Gut Podcast, I talk about stress, the different types of stress, stress’s effects on our bodies and digestive systems, and how to manage our stress before it becomes overwhelming.   Topics Covered […]

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Bloat

How to prevent your digestive symptoms from coming back

Imagine addressing your digestive symptoms and not fearing that in 2 weeks they would come back..    Or planning that trip you have always wanted to take without fear of “what will my gut do”   If you have ever had your symptoms go away for a couple weeks only to find that they come

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Ep. 23 Polyphenols Spore Based Probiotics and SIBO with Dr. Kenneth Brown

Ep. 23: Polyphenols, Spore-Based Probiotics, and SIBO with Dr. Kenneth Brown

What would your microbiome say?   In this episode of the Love Your Gut Podcast, I talk to Dr. Kenneth Brown, about treating IBS with spore-based probiotics, the bacteria that contributes to gut symptoms, and developing Atrantíl. Dr. Brown received his medical degree from the University of Nebraska Medical School, and completed his Fellowship in

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