Don’t believe everything you hear about SIBO treatment. There is some misleading information out there about treating SIBO and improving digestive health. Here are some common myths: Myth 1: The same treatment plan works for everyone- one size fits all! Myth 2: Diet alone will solve the problem- you should just follow a low FODMAP […]
Ep. 44: You are diagnosed with SIBO, now what? [PART 2] Read More »
Have you ever considered the connection between gut health and chronic inflammation? If you were to ask me what is one of the best things you can do for your gut health I would answer, “Stop stressing about food!” When you have digestive issues, it’s easy to get consumed by thoughts about what you eat
Gut Health and Inflammation: The Path to Wellness Starts in Your Digestive System Read More »
When it comes to achieving radiant, glowing skin, most of us turn to various skincare products and routines. But did you know that the secret to achieving that coveted healthy glow lies deep within your gut? It’s true! The health of your digestive system has a direct impact on the appearance and overall health of
Gut Health and Skin Health: The Connection between Digestive Health and Glowing Skin Read More »
Are you aware of the crucial role digestive enzymes play in supporting your gut health and overall well-being? Picture this: You’re sitting down to enjoy a delicious meal, and as you take that first bite, a magical process is set into motion. Your body starts breaking down the food you eat into smaller, more
Digestive Enzymes: What They Are and Why You Need Them Read More »
You know that pain you get in your stomach after a meal? It can put a damper on your day, your productivity, social life, and leave you wondering what went wrong. That was the case for gutTogether® client, Jane. She’s a high-performing businesswoman who used to dread going to work every day because of her
