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Ozempic Vs. Natural Ways To Increase GLP-1

Ozempic Vs. Natural Ways To Increase GLP-1: Unveiling The Gut Health Impact

Explore the intricate relationship between GLP-1, Ozempic, and gut health in this comprehensive guide. Learn about the mechanism of action of GLP-1 drugs like Ozempic, their impact on gut microbiota, and natural ways to boost GLP-1 production. Discover how to achieve optimal metabolic health while preserving gut integrity.

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Dr. Heather Finley_Gut health and antibiotics 3 steps to prevent side effects

Gut health and antibiotics: 3 steps to prevent side effects

In my practice, I often hear concerns about safeguarding gut health while undergoing antibiotic treatment. Yes, antibiotics can be lifesavers, but let’s face it, they’re sometimes handed out like candy these days. And the result? So many Americans are walking around with depleted microbiomes and a laundry list of concerns. Antibiotics do not have to derail your gut health journey and  I’m here to shed light on how you can show your gut some love, even in the face of antibiotics. 

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Ep. 41: Listener Q&A – Enemas, High TPO Antibodies, & The Best Supplements for Your Gut

In this episode of the Love Your Gut Podcast, I answer some listener questions, and I talk about whether an enema is for you, some underlying causes of constipation, the supplements that we use most commonly, lowering thyroid antibodies, SIBO and probiotics, addressing root causes, exercise and our gut health, and the correlation between our

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Gut Health and Hormones

Gut Health and Hormones

You might be wondering how gut health and hormones are connected. The answer: they’re intertwined! Hormones are the body’s chemical messengers, and they play a role in everything from your mood to digestion. However, hormones are also sensitive to stress and other environmental factors. That’s why hormone imbalance is such a common problem with the

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Ep. 27 The Sneaky Business of Prebiotics What You Need to Know as a Consumer with Kara Landau

Ep. 27: The Sneaky Business of Prebiotics: What You Need to Know as a Consumer with Kara Landau

We’ve all heard about probiotics, but what have you heard about prebiotics?  In this episode of the Love Your Gut Podcast, I talk to Kara Landau about everything that you, as a consumer, need to know about prebiotics, why they’re a hot topic at the moment, whether or not you need to be taking a

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Ep. 23 Polyphenols Spore Based Probiotics and SIBO with Dr. Kenneth Brown

Ep. 23: Polyphenols, Spore-Based Probiotics, and SIBO with Dr. Kenneth Brown

What would your microbiome say?   In this episode of the Love Your Gut Podcast, I talk to Dr. Kenneth Brown, about treating IBS with spore-based probiotics, the bacteria that contributes to gut symptoms, and developing Atrantíl. Dr. Brown received his medical degree from the University of Nebraska Medical School, and completed his Fellowship in

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