How will you be treating your gut starting in 2023? In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan, up for success. Topics Covered in This Episode: [02:21] Thank […]
Ep. 30: Your 2023 Gut Health Plan Read More »
What is the state of your microbiome? In this episode of the Love Your Gut Podcast, I talk to Dr. Nirala Jacobi about the ileocecal valve, vagus nerve, your nervous system, and SIBO. Dr. Nirala Jacobi is a naturopathic doctor (ND) and internationally recognized expert on small intestinal bacterial overgrowth (SIBO). She is
Ep. 29: The Ileocecal Valve, Vagus Nerve, Your Nervous System and SIBO with Dr. Jacobi Read More »
How have your gut symptoms been affected by the holiday seasons? In this episode of the Love Your Gut Podcast, I talk about the food insecurities that people face over the holiday season, how your mindset affects your symptoms, and preparing your gut beforehand. Topics Covered in This Episode: Practical things you can
Ep. 28: Navigating Digestive Symptoms During the Holidays Read More »
When you have symptoms, how often do you treat the root cause of the symptoms? In this episode of the Love Your Gut Podcast, I talk about identifying the root cause, treating the root cause of our digestive symptoms, and some of the most common root causes that we see with clients. Topics
Ep. 25: How to Find the Root Cause of Your Digestive Symptoms Read More »
Have you considered the effects of your gut health on your fertility, pregnancy, and postpartum? In this episode of the Love Your Gut Podcast, I talk to Alison Boden, RD, about the impact of gut health on fertility, pregnancy, and postpartum. Alison Boden is a registered dietitian specializing in women’s health. She is the
Ep. 24: Fertility, Pregnancy and Postpartum Gut Health with Alison Boden, RD Read More »
What would your microbiome say? In this episode of the Love Your Gut Podcast, I talk to Dr. Kenneth Brown, about treating IBS with spore-based probiotics, the bacteria that contributes to gut symptoms, and developing Atrantíl. Dr. Brown received his medical degree from the University of Nebraska Medical School, and completed his Fellowship in
Ep. 23: Polyphenols, Spore-Based Probiotics, and SIBO with Dr. Kenneth Brown Read More »
Let me ask you a question: Have you ever done a food sensitivity test and found you reacted to all your favorite foods? Nothing else feels like a stab in the heart than cutting out those feel-good foods, and to continue to feel sad each time you eat can make you regret taking the
The Truth About Food Sensitivities Read More »
What is your gut telling you about your digestive health? When it comes to digestive symptoms, it’s important to trust your gut and seek the necessary treatment for those symptoms. In this episode of the Love Your Gut Podcast, I talk about the many pieces of the gut health puzzle, the importance of
Ep. 21: Bridging the Gap Between Disordered Eating and Gut Issues Read More »
