gut motility

Slow Gut Motility: Exploring 3 Effective Solutions Beyond Miralax

Leave a Comment / Bloat, Digestive Health, Root causes / Heather Finley

Meet Erin. She’s a vibrant young professional with a zest for life. But behind her confident smile, Erin battled a silent struggle – constipation. Every morning began with a sense of dread as she faced the persistent discomfort of incomplete bowel movements. Despite her efforts, including the recommendation of her doctor to try Miralax, relief remained elusive. Erin found herself trapped in a cycle of temporary fixes, never experiencing the complete relief she longed for. This constant battle with her gut impacted more than just her physical well-being; it seeped into her confidence and affected her day-to-day life.

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Ep 52: How to improve digestion even if your life is stressful

Leave a Comment / Podcast / Heather Finley

Do you have a stressful life and feel like your Gi issues are directly tied to your stress? If so, tune into this episode where Dr. Heather is interviewed by her colleagues Lindsay Mitchell and Cait Ross who discuss how the gut impacts the nervous system and the nervous system impacts the gut. It’s impossible

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Ep. 51: 3 Steps to get to the root cause of your gut issues

Leave a Comment / Podcast / Heather Finley

So you’re doing all the “right” things but you’re still bloated? In this episode Dr. Heather will walk you through the 3 exact steps necessary to actually finding relief from your GI issues for good. When you’re only focusing on food intake for your gut symptoms its easy to feel stuck. This episode will give

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Ep. 50 The surprising cause of your persistent bloat and how to banish it

Leave a Comment / Podcast / Heather Finley

Have you ever wondered what you need to do to actually improve your bloating? In this expert interview, Dr. Heather Finley and Dr. Jacobi discuss the common causes of bloating, the remedies to support bloating and what action steps you can take to improve your bloating. They are also discussing the link between SIBO and

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Ep. 49 How to manage GI issues when you are missing your period

Ep. 49 How to manage GI issues when you’re missing your period

Leave a Comment / Podcast / Heather Finley

If you are dealing with HA (hypothalamic amenorrhea) and/or disordered eating and GI issues then this episode is for you. This episode focuses on individuals dealing with the dual challenges of hypothalamic amenorrhea and troublesome GI issues. With Dr. Heather Finley’s and Lindsey Lusson’s guidance, this episode unravels the complex connection between disordered

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🎙️Ep. 48 Help! I can’t poop daily 😥

Leave a Comment / Podcast / Heather Finley

👎I am not going to tell you to “just take Miralax.” There is nothing worse than not being able to have a proper bowel movement everyday. 🚽Your doctor may have recommended that you “just take miralax” or “drink more water” but in this episode I share the 3 culprits of slow gut motility

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🎙️Ep. 47 Your Poop Has All The Answers💩

Leave a Comment / Podcast / Heather Finley

🚽Turn around and look down. Your poop can uncover so much about your health.🧻 Regardless of what GI symptoms you are experiencing, your poop really does have all the answers. 🪠Before you jump into expensive testing and analysis, it can be helpful to take note of what patterns and clues your stool is giving to

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🎙️Ep. 46 What are the signs of mold toxicity? Or how do I know if I have mold toxicity?🧫

Leave a Comment / Podcast / Heather Finley

Mold is a beast that can impact your GI symptoms and many other systems in the body.👹 🔎If you’ve suspected mold illness or exposure, this episode walks you through the steps necessary to determine if this is at play for your chronic health issues and some action steps that you can implement to help support

🎙️Ep. 46 What are the signs of mold toxicity? Or how do I know if I have mold toxicity?🧫 Read More »

Ep. 45 3 things your doctor didn’t tell you about your gut issues

Leave a Comment / Podcast / Heather Finley

Have you been told by your medical team that despite your uncomfortable symptoms, there is nothing wrong with you? Whether you have been given a Low FODMAP diet handout or you have been told that your GI issues are “all in your head”, we have all had experiences that just don’t sit right when it

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Ep. 44: You are diagnosed with SIBO, now what? [PART 2]

Leave a Comment / Podcast / Heather Finley

Don’t believe everything you hear about SIBO treatment. There is some misleading information out there about treating SIBO and improving digestive health. Here are some common myths: Myth 1: The same treatment plan works for everyone- one size fits all! Myth 2: Diet alone will solve the problem- you should just follow a low FODMAP

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Slow Gut Motility: Exploring 3 Effective Solutions Beyond Miralax

Ep 52: How to improve digestion even if your life is stressful

Ep. 51: 3 Steps to get to the root cause of your gut issues

Ep. 50 The surprising cause of your persistent bloat and how to banish it

Ep. 49 How to manage GI issues when you’re missing your period

🎙️Ep. 48 Help! I can’t poop daily 😥

🎙️Ep. 47 Your Poop Has All The Answers💩

🎙️Ep. 46 What are the signs of mold toxicity? Or how do I know if I have mold toxicity?🧫

Ep. 45 3 things your doctor didn’t tell you about your gut issues

Ep. 44: You are diagnosed with SIBO, now what? [PART 2]