fbpx

Why are you Bloated?

Take the Quiz!

Love This To (Eggplant) Pizzas

About this Recipe

I love using veggies as vehicles of flavor. For dipping, for topping… even for turning into pizzas! I’m always looking for inventive ways to use what I have in the kitchen, and when I discovered that eggplant worked as a pizza “crust,” I had to give it a try. It was a hit for everyone – kids included!

The best part? You just need eight ingredients and 30 minutes. Try them for your next game-day appetizer or fun afternoon snack!

eggplant pizza

Mini Eggplant Pizzas

Total Time 30 minutes
Course Snack
Servings 4

Ingredients
  

  • 1 Eggplant medium
  • 1/4 cup Extra Virgin Olive Oil
  • Sea Salt & Black Pepper to taste
  • 3/4 cup Tomato Sauce
  • 1/2 tsp Oregano
  • 4 1/3 Mozzarella Ball grated
  • 1/2 tsp Red Pepper Flakes optional
  • 2 tbsps Basil Leaves finely chopped

Instructions
 

  • Cut the eggplant into equal slices about 1/2 inch thick. Generously brush each side of the eggplant with the oil and season with sea salt and black pepper.
  • Heat a large non-stick pan over medium heat. Cook eggplant in batches until tender and browned about 3 to 5 minutes per side.
  • Meanwhile, turn the broiler on high.
  • Transfer the browned eggplant slices to a baking sheet and top each with tomato sauce, dried oregano and shredded cheese. Broil the eggplant pizzas for 3 to 5 minutes until the cheese is melted, bubbly and browned.
  • Top with red pepper flakes and fresh basil. Enjoy!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi, I’m Dr. Heather

Registered dietitian and helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again.

Tune in

Share This Post

Take the Quiz

Why Am I Bloated?

Are you curious to understand why you are bloated? Take our fun quiz to find out!

On The Blog

Related Posts

Managing Gut Health in the Home

Managing Gut Health in the Home Managing gut health within your own home is a true positive opportunity. The home holds a platform for increased flexibility, a chance to experiment

Read More »

Meal Prep Part 2

If you read PART 1 of the meal prep blog, you’d see that creating small but actionable  steps over time will facilitate a process where meal prep becomes a part

Read More »

Meal Prep Part 1

There’s nothing worse than getting home from a long day of work and being asked “what’s for dinner”. The dreaded question after a long day can induce anxiety about food

Read More »

Why Am I Bloated?

Are you curious to understand why you’re feeling bloated? Take our fun quiz to find out!

BANISH YOUR BLOAT AND FIND RELIEF FROM CHRONIC CONSTIPATION

Dr. Heather Finley